Golf places unique physical demands on the body that can lead to pain, stiffness, and performance limitations if movement patterns are restricted or imbalanced. The repetitive, rotational nature of the golf swing places stress on the spine, hips, shoulders, and surrounding soft tissues.
At Gold Chiropractic & Sports Recovery, we help golfers in Vienna, VA address golf-related injuries by improving movement, mobility, and biomechanics so they can stay active on the course.
Common Golf-Related Injuries
Golf-related injuries often develop gradually rather than from a single event. Many golfers experience pain due to repetitive strain, limited mobility, or poor movement mechanics.
Common problem areas include the lower back, hips, shoulders, elbows, and wrists. These issues can affect swing consistency, distance, and overall comfort during play.
Back and Spine Injuries in Golfers
The golf swing places repeated rotational stress on the spine, particularly the lower back. Limited spinal mobility, poor posture, or muscle imbalances can increase strain during swings and practice sessions.
Back pain in golfers may worsen with rotation, prolonged play, or repeated rounds without adequate recovery.
Hip and Shoulder Mobility Issues
Hip and shoulder mobility play a major role in generating power and maintaining control during the golf swing. Restrictions in these areas can lead to compensations that place added stress on the spine and upper extremities.
Addressing hip and shoulder movement is essential for both injury prevention and long-term performance.
Overuse and Repetitive Strain Injuries
Golfers may also experience overuse injuries affecting the elbows, wrists, and forearms due to repetitive gripping and swinging. These issues often develop over time and can interfere with practice, play, and daily activities. Evaluating how the entire body moves during the golf swing helps identify contributing factors to these injuries.
Our Approach to Golf Injury Care
Dr. Douglas Gold takes a movement-based approach to golf injury treatment by evaluating joint mobility, soft tissue function, posture, and biomechanics. Care focuses on restoring proper movement patterns, reducing mechanical stress, and supporting the body’s ability to handle the demands of golf. Treatment plans are tailored to each golfer’s goals, activity level, and injury history.
Golf Injury Treatment in Vienna, VA
Gold Chiropractic & Sports Recovery is conveniently located in Vienna, VA and serves golfers from surrounding areas, including Tysons Corner. If golf-related pain or movement limitations are affecting your game or keeping you off the course, our office is here to help you move better and enjoy the game longer.