Golf places unique physical demands on the body that can lead to pain, stiffness, and performance limitations if movement patterns are restricted or imbalanced. The repetitive, rotational nature of the golf swing places stress on the spine, hips, shoulders, and surrounding soft tissues.
At Gold Chiropractic & Sports Recovery, we help golfers in Vienna, VA address golf-related injuries by improving movement, mobility, and biomechanics so they can stay active on the course.
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Common Golf-Related Injuries
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Golf-related injuries often develop gradually rather than from a single event. Many golfers experience pain due to repetitive strain, limited mobility, or poor movement mechanics.
Common problem areas include the lower back, hips, shoulders, elbows, and wrists. These issues can affect swing consistency, distance, and overall comfort during play.
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Back and Spine Injuries in Golfers
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The golf swing places repeated rotational stress on the spine, particularly the lower back. Limited spinal mobility, poor posture, or muscle imbalances can increase strain during swings and practice sessions.
Back pain in golfers may worsen with rotation, prolonged play, or repeated rounds without adequate recovery.
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Hip and Shoulder Mobility Issues
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Hip and shoulder mobility play a major role in generating power and maintaining control during the golf swing. Restrictions in these areas can lead to compensations that place added stress on the spine and upper extremities.
Addressing hip and shoulder movement is essential for both injury prevention and long-term performance.​​
​Overuse and Repetitive Strain Injuries
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Golfers may also experience overuse injuries affecting the elbows, wrists, and forearms due to repetitive gripping and swinging. These issues often develop over time and can interfere with practice, play, and daily activities. Evaluating how the entire body moves during the golf swing helps identify contributing factors to these injuries.
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Our Approach to Golf Injury Care
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Dr. Douglas Gold takes a movement-based approach to golf injury treatment by evaluating joint mobility, soft tissue function, posture, and biomechanics. Care focuses on restoring proper movement patterns, reducing mechanical stress, and supporting the body’s ability to handle the demands of golf. Treatment plans are tailored to each golfer’s goals, activity level, and injury history.
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Golf Injury Treatment in Vienna, VA
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Gold Chiropractic & Sports Recovery is conveniently located in Vienna, VA and serves golfers from surrounding areas, including Tysons Corner. If golf-related pain or movement limitations are affecting your game or keeping you off the course, our office is here to help you move better and enjoy the game longer.
What types of golf injuries do you treat in Vienna, VA?
At Gold Chiropractic & Sports Recovery, we help golfers in Vienna, VA address common golf-related injuries affecting the lower back, hips, shoulders, elbows, and wrists. Many of these issues develop gradually from repetitive strain, limited mobility, or movement imbalances during the golf swing.
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Can chiropractic care help with golf-related back pain?
Yes. The repetitive rotational forces of the golf swing place stress on the spine, especially the lower back. A movement-based evaluation can help identify mobility restrictions, posture issues, or muscle imbalances contributing to golf-related back pain.
What is golfer’s elbow and can you help treat it?
Golfer’s elbow involves irritation of the tendons in the forearm due to repetitive gripping and swinging. Treatment focuses on addressing soft tissue restrictions, improving mechanics, and reducing stress on the elbow rather than just treating the painful area.
Why do golfers develop hip and shoulder problems?
Hip and shoulder mobility are essential for generating power and control in the golf swing. When mobility is limited, the body compensates, often placing additional stress on the spine and upper extremities. Evaluating and improving hip and shoulder function is an important part of golf injury care.
Do I need to stop playing golf if I have pain?
Not necessarily. Many golf-related injuries develop gradually and can be managed with the right approach. Dr. Gold evaluates your condition and provides guidance based on your symptoms, goals, and ability to safely continue playing.
Is golf injury treatment only for serious injuries?
No. Many golfers seek care for stiffness, reduced rotation, or minor discomfort that is affecting their performance. Addressing movement restrictions early may help reduce the risk of more significant issues later.
How is golf injury treatment different from general chiropractic care?
Golf injury treatment focuses specifically on the biomechanics of the golf swing. Dr. Gold evaluates joint mobility, posture, rotational capacity, and soft tissue function to address the physical demands of golf.
Do you work with competitive golfers or just recreational players?
Dr. Gold works with both competitive and recreational golfers in Vienna and the Tysons Corner area. Whether you play occasionally or frequently, care is tailored to your activity level and performance goals.
Can improving mobility help my golf performance?
Improving hip, shoulder, and spinal mobility may support better swing mechanics and consistency. While results vary by individual, restoring proper movement patterns is an important part of long-term performance and comfort on the course.
Where can I get golf injury treatment near Tysons Corner?
Gold Chiropractic & Sports Recovery is conveniently located in Vienna, VA and serves golfers from Tysons Corner and surrounding Northern Virginia communities.
